Saltie Public Food Database

Veggie Bratwurst

🥚
Brand Viana
UPC Code 878397004082
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 1 sausage (100g)
sausage
Calories 230
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sausage of Veggie Bratwurst are 10% in carbs, 49% in fat, and 41% in protein.

carbs: 10%
fat: 49%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Bratwurst is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Bratwurst is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tofu* (Soybeans*, Water, Nigari), Water, Wheat Protein*, Sunflower Oil*, Almond Flour*, Sea Salt, Spices*, Raw Cane Sugar*, Locust Bean Gum*, Onions*, Celeriac*

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