Cowgirl Veggie Steaks

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Brand Viana

UPC Code 878397004013

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 piece (105g)

piece

Calories 280

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 930mg 40%

Total Carbohydrate 11g 4%

Dietary Fiber 5g 18%

Sugars 5g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cowgirl Veggie Steaks are 15% in carbs, 43% in fat, and 42% in protein.

carbs: 15%

fat: 43%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Cowgirl Veggie Steaks is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cowgirl Veggie Steaks is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Protein*, Sunflower Oil*, Soy Protein*, Soy Sauce* (Water, Soybeans*, Sea Salt, Wheat*), Tofu* (Soybeans*, Water, Nigari), Rolled Oats*, Tomato Paste*, Roasted Onion* (Onions*, Palm Oil*, Wheat Flour*, Salt), Sea Salt, Spices*, Garlic*, Yeast*, Herbs*, Raw Cane Sugar*