Saltie Public Food Database

Vic's Corn Popper, Lite Half Salt White Popcorn

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Brand Kln
UPC Code 046555281068
Data Source USDA

Nutrition Facts

Package Weight 0.7 oz/19.8 g
Serving Sizes 1 packages (20g)
packages
Calories 100
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packages of Vic's Corn Popper, Lite Half Salt White Popcorn are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vic's Corn Popper, Lite Half Salt White Popcorn is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vic's Corn Popper, Lite Half Salt White Popcorn is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Sunflower, And/or Corn Oil, And/or Canola), Salt.

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