Shaped Sugar Cookies

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Brand Selma's

UPC Code 762015003406

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 cookie (43g)

Calories 180

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Shaped Sugar Cookies are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Shaped Sugar Cookies is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shaped Sugar Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confectionery Wafers (Sugar, Palm Kernel And Palm Oil, Non-fat Dry Milk, Whole Milk, Soy Lecithin [An Emulsifier], Vanilla), Bleached Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate), Eggs, Water, Baking Powder (Cornstarch, Bicarbonate Of Soda, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium), Salt, Fully Inverted Syrup, Pure Vanilla Extract, Almond Flavor, Colors Include Fd & C Blue 1 Lake, Blue 2, Red 40 Lake, Red 3, Yellow 5 Lake, Yellow 6 Lake, If Contains Sprinkles: (Sugar, Cornstarch, Glucose, Colors (Includes Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2), Carnauba Wax.