Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce

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Brand Stouffer's

UPC Code 013800483287

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 package (340g)

package

Calories 381

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 41mg 14%

Sodium 762mg 33%

Total Carbohydrate 56.1g 20%

Dietary Fiber 5.1g 18%

Sugars 17g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce are 58% in carbs, 19% in fat, and 24% in protein.

carbs: 58%

fat: 19%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Med Sweet & Spicy Meatballs Tender Meatballs Layered With Carrots, Onions And A Brown Rice And Quinoa Blend With A Sweet Soy Ginger Glaze With A Hint Of Spicy Sriracha Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Cooked Beef And Pork Blend (Beef, Pork), Water, Red Bell Peppers, Cooked Red Quinoa (Water, Red Quinoa), Carrots, Onions, Soy Sauce (Water, Wheat, Soybeans, Salt), Brown Sugar, 2% Or Less Of Rice Wine Vinegar (Rice Wine Vinegar, Water), Apple Juice Concentrate, Soy Protein Concentrate (With Caramel Color), Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Onion Puree, Rolled Oats, Roasted Garlic, Modified Rice Starch, Sriracha Sauce (Chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Modified Cornstarch, Dried Onions, Sesame Oil, Seasoning (Water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Salt, Spices, Dried Red Bell Peppers, Cooked Beef, Dried Soy Sauce (Soybeans, Salt, Wheat), Xanthan Gum, Dried Garlic, Soybean Oil, Dried Onion, Cultured Whey, Beef Stock, Sugar, Caramel Color, Natural Flavors.