This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Soybean Oil, Salt, Sugar, Calcium Propionate [Preservative], Calcium Sulfate, Enzymes, Ascorbic Acid), Low Moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Red Onions, Yellow Bell Peppers, Red Bell Peppers, Zucchini, Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor [Includes Milk], Vitamin A Palmitate Added, Vitamin D3), Contains 2% Or Less Of: Seasoning (Sugar, Spices, Salt, Potassium Chloride, Garlic Powder, Corn Starch, Onion Powder, Paprika, Xanthan Gum), Soybean Oil, Roasted Garlic, Natural Flavors.