Saltie Public Food Database

Lasagna With Meat & Sauce Freshly Made Pasta Layered Between A Rich Meat Sauce & Topped With Real Mozzarella Cheese

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Brand Stouffer's
UPC Code 013800303998
Data Source USDA

Nutrition Facts

Package Weight 96 oz/6 lbs/2.72 kg
Serving Sizes 0.083 package (227g)
package
Calories 300
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 1030mg 45%
Total Carbohydrate 32.9g 12%
Dietary Fiber 3g 11%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package of Lasagna With Meat & Sauce Freshly Made Pasta Layered Between A Rich Meat Sauce & Topped With Real Mozzarella Cheese are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%
fat: 36%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat & Sauce Freshly Made Pasta Layered Between A Rich Meat Sauce & Topped With Real Mozzarella Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat & Sauce Freshly Made Pasta Layered Between A Rich Meat Sauce & Topped With Real Mozzarella Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Water, Cooked Beef, Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Tomato Paste, Modified Cornstarch, Sea Salt, Sugar, Dehydrated Onions, Bleached Wheat Flour, Soy Sauce (Soybeans, Wheat, Salt), Spices, Soy Sauce (Water, Soybeans, Wheat, Salt), Yeast Extract, Dehydrated Garlic, Maltodextrin, Autolyzed Yeast Extract, Dextrose, Salt, Soybean Oil. Cooked Pasta: Water, Semolina. Cheese: Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors).

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