Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese

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Brand Stouffer's

UPC Code 013800558121

Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g

Serving Sizes 1 cup (215g)

cup

Calories 271

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 789mg 34%

Total Carbohydrate 31g 11%

Dietary Fiber 1.9g 7%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese are 47% in carbs, 31% in fat, and 23% in protein.

carbs: 47%

fat: 31%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat & Sauce With 100% Pure Beef, Herb Seasoned Tomato Sauce And Real Mozzarella Cheese is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Tomato Puree (Water, Tomato Paste), Cooked Beef, Water, Dry Curd Cottage Cheese (Cultured Skim Milk, Enzymes), Modified Cornstarch, Natural Flavors, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Wheat Flour, Sugar, Spices. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (Cultured Milk, Salt, Enzymes).