Saltie Public Food Database

Spicy Beef + Veggie Ramen Rice Noodle Soup

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Brand Pamela's
UPC Code 093709910008
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 cup prepared (57g)
cup prepared
Calories 190
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 861mg 37%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Spicy Beef + Veggie Ramen Rice Noodle Soup are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%
fat: 5%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef + Veggie Ramen Rice Noodle Soup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef + Veggie Ramen Rice Noodle Soup is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Nest (Organic Rice), Broth Pouch* (Beef Bone Broth Salt Garlic, Beef Extract, Yeast Extract, Beef Fat Onion, Porcini Mushroom, Paprika, Cayenne Pepper, Black Pepper, Citric Acid [As An Acidifier]), Veggie Pouch* (Red & Green Bell Peppers, Carrots, Onions, Celery, Portabella Mushrooms).

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