Exceptional Penne Pasta Meal, Creamy Alfredo

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Brand Pamela's

UPC Code 093709902034

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 cup (71g)

cup

Calories 270

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 440mg 19%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Exceptional Penne Pasta Meal, Creamy Alfredo are 66% in carbs, 16% in fat, and 18% in protein.

carbs: 66%

fat: 16%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Exceptional Penne Pasta Meal, Creamy Alfredo is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Exceptional Penne Pasta Meal, Creamy Alfredo is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organicpasta (Organic White Rice Flour, Organic Pea Protein, Organic Sprouted Brown Rice Flour), Parmesan Cheese (Milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), White Cheddar Cheese (Milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Potato Starch, Blue Cheese (Milk, Salt, Cheese Cultures & Enzymes, Disodium Phosphate), Salt, Black Pepper, Garlic, Spices, Citric Acid (To Enhance Flavor).