Saltie Public Food Database

Chocolate Cake Mix

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Brand Pamela's
UPC Code 093709300403
Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g
Serving Sizes 0.083 th mix dry or 1/12th cake prepared (50g)
th mix dry or 1/12th cake prepared
Calories 170
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 th mix dry or 1/12th cake prepared of Chocolate Cake Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Evaporated Cane Sugar, Brown Rice Flour, Organic Cocoa Powder (Processed With Alkali), White Rice Flour, Tapioca Starch, Inulin, Grainless And Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Sweet Rice Flour, Sea Salt, Gluten-free Flavor, Xanthan Gum.

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