Saltie Public Food Database

Ginger Snapz Mini Cookies

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Brand Pamela's
UPC Code 093709500209
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 4 cookies (25g)
cookies
Calories 120
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Ginger Snapz Mini Cookies are 68% in carbs, 29% in fat, and 3% in protein.

carbs: 68%
fat: 29%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snapz Mini Cookies is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snapz Mini Cookies is estimated to be -4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Brown Cane Sugar, Evaporated Cane Sugar, Non-hydrogenated Palm Oil, Molasses, Eggs, Baking Soda, Ginger, Sea Salt, Gluten-free Flavor, Cinnamon, Cloves, Ammonium Bicarbonate.

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