Biscotti Cranberry Pistachio

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Brand 7 Select

UPC Code 052548596484

Data Source USDA

Nutrition Facts

Package Weight 1.1 oz/31 g

Serving Size 31g

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Biscotti Cranberry Pistachio are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Biscotti Cranberry Pistachio is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Biscotti Cranberry Pistachio is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Eggs, Palm Oil, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pistachio, Water, Contains 2% Or Less Of: Candied Orange Peel (Orange Peel, Sugar, Orange Oil), Baking Powder (Glucono-delta-lactone, Sodium Bicarbonate, Monopotassium Tartrate, Corn Starch), Soybean Oil, Natural Flavors, Natural Almond Flavor, Baking Soda, Salt, Soy Lecithin, Vanilla Extract.