Saltie Public Food Database

Sea Salt Caramels, Mini Milk Chocolate

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Brand 7 Select
UPC Code 052548527303
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 3 pieces (36g)
pieces
Calories 130
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Sea Salt Caramels, Mini Milk Chocolate are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%
fat: 36%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramels, Mini Milk Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramels, Mini Milk Chocolate is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Chocolate (Sugar, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin & Pgpr [As Emulsifiers], Vanilla Extract), Caramel Center (Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Corn Syrup, Sugar, Water, Cream, Palm Kernel Oil [Contains Citric Acid As A Preservative], Butter [Cream, Natural Flavoring], Salt, Vanilla Flavor), Topping (Sea Salt).

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