Black Bean Organic Veggie Burger Patties
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UPC Code
042272008360
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 burger (71g)
Calories
130
Total Fat
4g
5%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Black Bean Organic Veggie Burger Patties are
55% in carbs, 27% in fat, and 18% in protein.
carbs:
55%
fat:
27%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Organic Veggie Burger Patties is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Organic Veggie Burger Patties is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Bulgur Wheat, Organic Mushrooms, Organic Black Beans, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Textured Soy Protein, Organic Oats, Organic Fire Roasted Sweet Potatoes, Organic Celery, Organic Carrots, Filtered Water, Organic Green Chiles, Organic Corn, Organic Tapioca Starch, Organic Tomato Pure, Organic Extra Virgin Olive Oil, Organic Potatoes, Organic Green Onions, Sea Salt, Organic High Oleic Safflower And/or Sunflower Oil, Organic Diced Tomatoes, Organic Garlic, Organic Bell Peppers, Organic Chipotle Pods, Organic Spices, Organic Cilantro, Organic Cornstarch, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Jalapeno Peppers.
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