Saltie Public Food Database

Black Bean Organic Veggie Burger Patties

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Brand Amy's
UPC Code 042272008360
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 burger (71g)
burger
Calories 130
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Black Bean Organic Veggie Burger Patties are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%
fat: 27%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Organic Veggie Burger Patties is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Organic Veggie Burger Patties is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bulgur Wheat, Organic Mushrooms, Organic Black Beans, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Textured Soy Protein, Organic Oats, Organic Fire Roasted Sweet Potatoes, Organic Celery, Organic Carrots, Filtered Water, Organic Green Chiles, Organic Corn, Organic Tapioca Starch, Organic Tomato Pure, Organic Extra Virgin Olive Oil, Organic Potatoes, Organic Green Onions, Sea Salt, Organic High Oleic Safflower And/or Sunflower Oil, Organic Diced Tomatoes, Organic Garlic, Organic Bell Peppers, Organic Chipotle Pods, Organic Spices, Organic Cilantro, Organic Cornstarch, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Grape Must), Organic Jalapeno Peppers.

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