Saltie Public Food Database

Rice Pudding With Cinnamon, Cinnamon

๐Ÿš
Brand 7 Select
UPC Code 052548701819
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 227g
g
Calories 229
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 41mg 14%
Sodium 250mg 11%
Total Carbohydrate 41.1g 15%
Dietary Fiber 0g 0%
Sugars 27g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Rice Pudding With Cinnamon, Cinnamon are 75% in carbs, 14% in fat, and 11% in protein.

carbs: 75%
fat: 14%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Pudding With Cinnamon, Cinnamon is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Pudding With Cinnamon, Cinnamon is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Water, Sugar, Rice, Eggs, Less Than 1% Of: Salt, Natural Vanilla Flavor With Other Natural Flavors, Potassium Sorbate To Maintain Freshness, Cinnamon.

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