Apple Mini Pie

🍎

Brand 7 Select

UPC Code 052548620899

Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g

Serving Sizes 1 pie (90g)

pie

Calories 340

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Apple Mini Pie are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Mini Pie is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Mini Pie is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And/or Canola Oil, Palm Oil, Apples (Apples, Glucose/fructose, Calcium Chloride, Salt, Sodium Metabisulphites As Preservatives), Modified Corn Starch, Dextrose, Dextrin, Salt, Whey Powder, Glycerin, Spices, Preservatives (Potassium Sorbate, Sodium Propionate), Citric Acid, Modified Cellulose Gum.