Tortilla Chips, Spicy Nacho
🌶️
UPC Code
052548609429
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Tortilla Chips, Spicy Nacho are
50% in carbs, 44% in fat, and 6% in protein.
carbs:
50%
fat:
44%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla Chips, Spicy Nacho is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla Chips, Spicy Nacho is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ground Yellow Corn, Vegetable Oil (Contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Maltodextrin, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Monosodium Glutamate, Dry Shortening (Whey, Soybean Oil), Onion Powder, Garlic Powder, Buttermilk Solids, Whey Protein Concentrate, Corn Starch, Dextrose, Lactose, Red Chili Pepper, Natural Flavor, Nonfat Dry Milk, Citric Acid, Spice, Red 40 Lake, Yellow 6 Lake, Sugar, Sodium Caseinate, Lactic Acid, Yellow 5 Lake, Romano Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Tricalcium Phosphate, Paprika Extract (Color), Yeast Extract, Torula Yeast, Disodium Inosinate & Disodium Guanylate, Titanium Dioxide (Color), Turmeric Extract (Color), Red 40, Blue 1, And Yellow 5.
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