Spicy Tuna Roll

🌶️

Brand Pada Sushi

UPC Code 851167002198

Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g

Serving Sizes 4 pieces (120g)

pieces

Calories 210

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 14mg 5%

Sodium 260mg 11%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Spicy Tuna Roll are 41% in carbs, 41% in fat, and 18% in protein.

carbs: 41%

fat: 41%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Tuna Roll is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Tuna Roll is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Tuna (Sashimi Grade), Avocado, Cucumber, Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [As A Preservative], Xanthan Gum), Sesame Oil, Rice Vinegar (Water, Rice, Sugar, Salt), Sesame Seeds, Seaweed. [See Package: Wasabi, Ginger, Soy Sauce]