Nigiri Lover, Shrimp, Tuna, Salmon, Tilapia

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Brand Pada Sushi

UPC Code 851167002259

Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/224 g

Serving Sizes 4 pieces (112g)

pieces

Calories 150

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Nigiri Lover, Shrimp, Tuna, Salmon, Tilapia are 65% in carbs, 10% in fat, and 25% in protein.

carbs: 65%

fat: 10%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Nigiri Lover, Shrimp, Tuna, Salmon, Tilapia is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nigiri Lover, Shrimp, Tuna, Salmon, Tilapia is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Tuna (Sashimi Grade), Salmon, Fish, Tilapia, Raw, Shrimp, Rice Vinegar (Water, Rice, Sugar, Salt), Cucumber. [See Package : Wasabi, Ginger, Soy Sauce]