Southwest Inspired Chicken Cabbage Slaw Mix, White Chicken Meat, Red And White Quinoa Mix, Red Pepper, Cotija Cheese, And Green Onion Served With Poblano Cilantro Dressing Salad
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UPC Code
708820783676
Data Source
USDA
Package Weight
10.4 oz/295 g
Serving Size
100g
Calories
140
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
310mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Southwest Inspired Chicken Cabbage Slaw Mix, White Chicken Meat, Red And White Quinoa Mix, Red Pepper, Cotija Cheese, And Green Onion Served With Poblano Cilantro Dressing Salad are
25% in carbs, 50% in fat, and 25% in protein.
carbs:
25%
fat:
50%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Inspired Chicken Cabbage Slaw Mix, White Chicken Meat, Red And White Quinoa Mix, Red Pepper, Cotija Cheese, And Green Onion Served With Poblano Cilantro Dressing Salad is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Inspired Chicken Cabbage Slaw Mix, White Chicken Meat, Red And White Quinoa Mix, Red Pepper, Cotija Cheese, And Green Onion Served With Poblano Cilantro Dressing Salad is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cabbage Slaw (Green Cabbage, Carrot, Red Cabbage), Fully Cooked White Chicken Meat (Chicken Breasts With Rib Meat [Chicken Breasts With Rib Meat, May Contain Up To 2% Retained Water], Marinade Spice Mix [Sea Salt, Starch Blend {Rice Starch, Rice Flour}, White Distilled Vinegar {White Distilled Vinegar Reduced With Water To 5% Acidity}, Sodium Tripolyphosphate {Preservative}], Water), Cooked Red And White Quinoa Mix (Cooked Red Quinoa [Water, Red Quinoa], Cooked White Quinoa [Water, Quinoa]), Poblano Cilantro Dressing (Expeller Pressed Canola Oil, Water, Poblano Pepper, Cilantro, Whole Eggs, Green Onion, Jalapeno Pepper, Onion, Sea Salt, Sugar, Garlic [Water, Garlic], Lemon Juice Concentrate, White Distilled Vinegar, Mustard Flour, Xanthan Gum, Black Pepper, White Pepper), Red Bell Pepper, Cotija Cheese (Cotija Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [To Prevent Caking]), Green Onion.
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