Saltie Public Food Database

Popcorn Roll

🌽
Brand Pada Sushi
UPC Code 851167002747
Data Source USDA

Nutrition Facts

Package Weight 10.0 oz/286 g
Serving Size 143g
g
Calories 230
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 34mg 11%
Sodium 500mg 22%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 143 g of Popcorn Roll are 43% in carbs, 41% in fat, and 16% in protein.

carbs: 43%
fat: 41%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn Roll is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn Roll is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Rice, Imitation Crab (Minced Pollack, Water, Egg White, Wheat Starch, Corn Starch, Sugar, Sorbitol, Salt, Monosodium Glutamate, Rice Wine, Crab Extract, Artificial Flavor, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Annatto, Carmine, Paprika), Crawfish, Avocado, Mayonnaise, Cucumber, Rice Vinegar (Water, Rice, Sugar, Salt), Eel Sauce, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Glucose Syrup (Corn Starch, Water), Caramel Color, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Sesame Seeds, Tempura Batter (Wheat Flour, Wheat Starch, Egg Powder, Baking Powder, Artificial Color, Carotenoids, Vitamin B2), Soybean Oil, Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [As A Preservative], Xantham Gum), Seaweed. [See Package: Wasabi, Ginger, Soy Sauce]

Also by Pada Sushi

Other Foods