Tuna, Salmon & Tilapia Nigiri Sushi
🍣
UPC Code
851167002266
Data Source
USDA
Package Weight
6.0 oz/170 g
Serving Sizes
3 pieces (85g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
10mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Tuna, Salmon & Tilapia Nigiri Sushi are
65% in carbs, 9% in fat, and 27% in protein.
carbs:
65%
fat:
9%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna, Salmon & Tilapia Nigiri Sushi is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna, Salmon & Tilapia Nigiri Sushi is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Rice, Tuna (Sashimi Grade), Salmon, Fish, Tilapia, Raw. [See Package: Wasabi, Ginger, Soy Sauce]
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