Five Cheese Gluten Free Ravioli
🧀
UPC Code
742753347598
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
100g
Calories
230
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
480mg
21%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Five Cheese Gluten Free Ravioli are
51% in carbs, 32% in fat, and 18% in protein.
carbs:
51%
fat:
32%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Five Cheese Gluten Free Ravioli is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Five Cheese Gluten Free Ravioli is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Egg, Parmesan Cheese (Pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Rice Crumb (Rice Flour, Xanthan Gum, Evaporated Cane Juice, Yeast, Sea Salt), Salt, Spices. Pasta: Rice Flour, Water, Corn Flour, Egg, Potato Starch, Egg White, Tapioca Starch, Tara Gum, Gum Arabic.
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