Saltie Public Food Database

Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese

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Brand Pasta Prima
UPC Code 742753347192
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 cup (100g)
cup
Calories 230
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%
fat: 28%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [Processing Aid]), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And/or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices. Pasta: Organic Durum Flour, Organic Egg, Water.

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