Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese
🫑
UPC Code
742753347192
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 cup (100g)
Calories
230
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
25mg
8%
Sodium
470mg
20%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese are
54% in carbs, 28% in fat, and 18% in protein.
carbs:
54%
fat:
28%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sweet Pepper Mushroom And Cheese Ravioli, Sweet Pepper Mushroom And Cheese is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Organic Roasted Portobello Mushrooms, Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta (Organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Water, Organic Panko (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [Processing Aid]), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Red Pepper, Organic Egg, Organic Canola Oil And/or Organic Sunflower Oil, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Spices. Pasta: Organic Durum Flour, Organic Egg, Water.
Other Foods