Saltie Public Food Database

Soft 'n' Crunchy Rustic Flat Garlic Butter

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Brand Breadeli
UPC Code 857919007442
Data Source USDA

Nutrition Facts

Package Weight 7.05 OZ/200 g
Serving Size 50g
g
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Soft 'n' Crunchy Rustic Flat Garlic Butter are 59% in carbs, 30% in fat, and 11% in protein.

carbs: 59%
fat: 30%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Soft 'n' Crunchy Rustic Flat Garlic Butter is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft 'n' Crunchy Rustic Flat Garlic Butter is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Pasteurized Cream, Natural Flavorings [Lactic Acid, Starter Distillate, Culturoma]), Garlic, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Semolina (Semolina [Durum Wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Salt, Extra Virgin Olive Oil, Whole Wheat Flour, Lemon Juice, Sugar, Yeast, Garlic Powder, Spice, Glucono-delta-lactone.

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