Saltie Public Food Database

Garlic Bread Sticks

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Brand Best Choice
UPC Code 070038648727
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 1 breadstick (65g)
breadstick
Calories 180
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 340mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 breadstick of Garlic Bread Sticks are 51% in carbs, 35% in fat, and 13% in protein.

carbs: 51%
fat: 35%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Bread Sticks is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Bread Sticks is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breadstick: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Malted Barley), Water, Reduced Fat Cheddar Cheese (Pasteurized Part Skim Milk, Skim Milk, Modified Food Starch, Cultures, Salt, Flavors, Potassium Chloride, Annatto, Vitamin A Palmitate, Enzymes), Brined Jalapeno Peppers (Jalapeno Peppers, White Distilled Vinegar, Salt, Natural Flavors), Soybean Oil, Sugar, Less Than 2% Of: Wheat Gluten, Yeast, Salt, Natural Flavors, Vegetable Protein, Ascorbic Acid, Enzymes, Part-skim Mozzarella Cheese ({Pasteurized Part-skim Milk, Cultures, Salt, Enzymes}, Modified Food Starch, Skim Milk). Spread: Vegetable Oil Blend (Soybean, Palm, Canola), Water, Garlic, Contains 2% Or Less Of: Sweet Cream Buttermilk, Onion Powder, Salt, Spices, Natural Flavors, Soy Lecithin, Mono- And Diglycerides, Xanthan Gum, Lactic Acid, Potassium Sorbate (To Protect Quality), Citric Acid, Beta Carotene (For Color), Vitamin A Palmitate.

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