Grilled Chicken And Mozzarella Ravioli

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Brand Pasta Prima

UPC Code 742753326791

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 1 cup (100g)

cup

Calories 230

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 410mg 18%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Grilled Chicken And Mozzarella Ravioli are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%

fat: 33%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken And Mozzarella Ravioli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken And Mozzarella Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Chicken Breast (Chicken White Meat, Water, Potato Starch, Sea Salt, Spice), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Parmesan Cheese (Pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes), Whey Protein, Canola Oil, Salt, Dehydrated Onion, Spices, Granulated Garlic. Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg, Water.