Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella
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UPC Code
079706072123
Data Source
USDA
Package Weight
8 oz/226.8 g
Serving Sizes
1 cup (105g)
Calories
310
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
50mg
17%
Sodium
560mg
24%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella are
48% in carbs, 31% in fat, and 21% in protein.
carbs:
48%
fat:
31%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling Ingredients: Organic Tomato, Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta Cheese (Organic Pasteurized Whole Milk, Organic Vinegar And Sea Salt), Organic Bread Crumbs (Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt, Organic Sunflower Oil), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Basil, Organic Olive Oil, Sea Salt, Organic Oregano, Organic Black Pepper, Organic Thyme. Pasta Ingredients: Organic Durum Wheat Flour, Water, Organic Eggs And Sea Salt.
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