Saltie Public Food Database

Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella

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Brand La Pasta
UPC Code 079706072123
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 1 cup (105g)
cup
Calories 310
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 560mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 0%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%
fat: 31%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tomato, Mozzarella & Basil Ravioli, Tomato, Mozzarella is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Organic Tomato, Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Ricotta Cheese (Organic Pasteurized Whole Milk, Organic Vinegar And Sea Salt), Organic Bread Crumbs (Organic Wheat Flour, Organic Cane Sugar, Yeast, Sea Salt, Organic Sunflower Oil), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Basil, Organic Olive Oil, Sea Salt, Organic Oregano, Organic Black Pepper, Organic Thyme. Pasta Ingredients: Organic Durum Wheat Flour, Water, Organic Eggs And Sea Salt.

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