Bavarian Restaurant Style, Soft Pretzel Sticks

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Brand Superpretzel

UPC Code 073321075897

Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g

Serving Sizes 1 stick (43g)

stick

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Bavarian Restaurant Style, Soft Pretzel Sticks are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Restaurant Style, Soft Pretzel Sticks is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Restaurant Style, Soft Pretzel Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Water, Yeast, Vegetable Shortening (Palm Oil), Salt, Dough Conditioner (Malted Wheat Flour, Enzymes, And 2% Or Less Of Each Of The Following Ascorbic Acid [Vitamin C[, Soybean Oil), Bicarbonates And Carbonates Of Soda.