Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed Part Skim Mozzarella Cheese (Low Moisture Part-skim Mozzarella [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Water, Cream, Modified Food Starch, Modified Cellulose, Salt, Sorbic Acid [Preservative]), Water, Yeast, Shredded Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes, Corn Starch And Cellulose Added To Prevent Caking), Tomato Oregano Flavor Bits (Partially Hydrogenated Vegetable Oil [Cottonseed, Soybean], Flour, Tomato Powder, Salt, Natural Flavor, Citric Acid, Soy Lecithin, Oregano, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1), Corn Syrup, Salt, Sauteed Garlic Flavor (Canola Oil, Garlic, Water, Soybean Oil, Natural Flavor, Natural Butter Flavor [Cream, Milk Fat], Extracts Of Turmeric, Extracts Of Annatto), Bicarbonates And Carbonates Of Soda.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.