Mozzarella Stuffed Soft Pretzel Sticks

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Brand Superpretzel

UPC Code 073321072421

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 2 sticks (52g)

sticks

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 310mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Mozzarella Stuffed Soft Pretzel Sticks are 53% in carbs, 26% in fat, and 21% in protein.

carbs: 53%

fat: 26%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Stuffed Soft Pretzel Sticks is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Stuffed Soft Pretzel Sticks is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Processed Part Skim Mozzarella Cheese (Low Moisture Part-skim Mozzarella [Cultured Pasteurized Part-skim Milk, Salt, Enzymes], Water, Cream, Modified Food Starch, Modified Cellulose, Salt, Sorbic Acid [Preservative]), Water, Yeast, Shredded Parmesan Cheese (Pasteurized Cow's Milk, Culture, Salt, Enzymes, Corn Starch And Cellulose Added To Prevent Caking), Tomato Oregano Flavor Bits (Partially Hydrogenated Vegetable Oil [Cottonseed, Soybean], Flour, Tomato Powder, Salt, Natural Flavor, Citric Acid, Soy Lecithin, Oregano, Fd&c Red #40, Fd&c Yellow #6, Fd&c Blue #1), Corn Syrup, Salt, Sauteed Garlic Flavor (Canola Oil, Garlic, Water, Soybean Oil, Natural Flavor, Natural Butter Flavor [Cream, Milk Fat], Extracts Of Turmeric, Extracts Of Annatto), Bicarbonates And Carbonates Of Soda.