Cinnamon Sugar Fully Baked Sweet Soft Pretzels

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Brand Superpretzel

UPC Code 073321031886

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 1 pretzel with about 1/2 tsp. of topping (64g)

pretzel with about 1/2 tsp. of topping

Calories 190

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel with about 1/2 tsp. of topping of Cinnamon Sugar Fully Baked Sweet Soft Pretzels are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%

fat: 47%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sugar Fully Baked Sweet Soft Pretzels is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sugar Fully Baked Sweet Soft Pretzels is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructose, Vegetable Shortening (Palm Oil), Sugar, Cinnamon Bits (Sugar, Wheat Flour, Corn Cereal, Cinnamon, And Soybean Oil), Yeast, Natural And Artificial Flavoring, Dough Conditioners (Wheat Flour, Salt, Soybean Oil, L-cysteine, Calcium Sulfate, Ascorbic Acid, Enzymes), Malt, Salt, Cinnamon, Acesulfame Potassium, Aspartame, Bicarbonates And Carbonates Of Soda. Cinnamon-sugar Packet: Sugar, Cinnamon.