Everything Baked Crackers

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Brand Milton's Craft Bakers

UPC Code 606541922483

Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g

Serving Sizes 2 crackers (16g)

crackers

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 crackers of Everything Baked Crackers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%

fat: 38%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Everything Baked Crackers is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Everything Baked Crackers is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, Grains (Corn, Oats, Wheat Bran), Sugar, Seasoning (Poppy Seeds, Caraway Seeds, Sesame Seeds, Dehydrated Onion), Cane Syrup, Onion Powder, Ammonium Bicarbonate, Garlic Powder, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Enzymes.