Soft Baked Cookies, Double Chocolate, Double Chocolate

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Brand Milton's Craft Bakers

UPC Code 606541703013

Data Source USDA

Nutrition Facts

Package Weight 5.9 oz/168 g

Serving Sizes 1 cookie (21g)

Calories 90

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Baked Cookies, Double Chocolate, Double Chocolate are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Cookies, Double Chocolate, Double Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Cookies, Double Chocolate, Double Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milton's Gluten Free Blend (Cassava Flour, Brown Rice Flour, Sorghum Flour, Brown Rice, Potato Starch, Quinoa Flour), Invert Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soya Lecithin, Flavor), Palm Oil, Sugar, Cocoa, Whole Egg, Sunflower Oil, Raisin Paste, Sodium Bicarbonate, Flavor, Skim Milk Powder, Sea Salt, Glycerine, Soy Lecithin, Water.