Braised Beef With Vegetables
🍽
UPC Code
888649502730
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
5 oz (140g)
Calories
260
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
80mg
27%
Sodium
680mg
30%
Total Carbohydrate
14g
5%
Dietary Fiber
2.9g
11%
Sugars
8g
Protein
18.1g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Braised Beef With Vegetables are
21% in carbs, 51% in fat, and 27% in protein.
carbs:
21%
fat:
51%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Braised Beef With Vegetables is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Braised Beef With Vegetables is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Carrots, Shallots, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Celery, Water, Garlic Cloves And 2% Or Less Of: Seasoning (Salt, Sugar, Modified Corn Starch, Hydrolyzed Corn And Soy Protein, Onion Powder, Caramel Color, Garlic Powder, Dextrose, Spice Extractives, Spices), Mushroom Base (Rehydrated Mushrooms, Salt, Sugar, Natural Flavor, Butter (Sweet Cream, Salt), Potato Starch), Brown Sugar, Modified Food Starch, Salt, Paprika, Black Pepper, Spices.
Other Foods