Handmade Ice Cream Sandwich, Chocolate Chip

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Brand Thelma's

UPC Code 854723007163

Data Source USDA

Nutrition Facts

Serving Sizes 1 sandwich (167g)

sandwich

Calories 439

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 30mg 10%

Sodium 261mg 11%

Total Carbohydrate 64g 23%

Dietary Fiber 2g 7%

Sugars 41.1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Handmade Ice Cream Sandwich, Chocolate Chip are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%

fat: 37%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Handmade Ice Cream Sandwich, Chocolate Chip is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Handmade Ice Cream Sandwich, Chocolate Chip is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream (Milk, Cream, Corn Syrup, Whey, Guar Gum, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Carrageenan, Artificial Vanilla, Annatto, Vitamin A, Palmitate), Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter (Cream, Salt), Soy Lecithin, Vanilla), Brown Sugar, Sugar, Butter (Cream, Salt), Shortening (Soybean Oil, Fully Hydrogenated Palm Oil, Palm Oil, Mono And Diglycerides, Tbhq And Citric Acid (Antioxidants), Beta-carotene), Oats, Egg, Milk, Vanilla, Modified Corn Starch, Baking Soda, Salt