Saltie Public Food Database

Beef Sirloin Roast

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UPC Code 888649000045
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 4 oz (112g)
oz
Calories 130
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 45mg 15%
Sodium 491mg 21%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 21.1g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Beef Sirloin Roast are 6% in carbs, 28% in fat, and 66% in protein.

carbs: 6%
fat: 28%
protein: 66%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Sirloin Roast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Sirloin Roast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Sirloin, Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Sodium Lactate And Dried Vinegar. Seasoned With Dehydrated Garlic, Maltodextrin, Modified Corn Starch, Salt, Spices, Yeast Extract, Vinegar Solids, Dehydrated Parsley, Garlic Powder, Dehydrated Cilantro, Natural Flavor.

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