Saltie Public Food Database

Cherry Flavored Fruit & Veggie Bars

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Brand Wegmans
UPC Code 07789045836
Data Source USDA

Nutrition Facts

Package Weight 18 FL OZ/532.3 mL
Serving Sizes 1 bar (78g)
bar
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Cherry Flavored Fruit & Veggie Bars are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Flavored Fruit & Veggie Bars is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Flavored Fruit & Veggie Bars is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherry Juice From Concentrate (Water, Cherry Juice Concentrate), Sweet Potato Puree From Concentrate (Sweet Potato Puree, Water), Liquid Sugar, Apple Juice Concentrate, Purple Carrot Juice Concentrate, Natural Flavor, Ascorbic Acid (Vitamin C), Malic Acid, Fruit And Vegetable Juice (For Color), Locust Bean Gum, Guar Gum, Carrageenan, Dextrose.

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