Broccoli Gratin Stuffed Chicken Breast

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Brand Naples Kitchen

UPC Code 888649000458

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 oz (140g)

Calories 190

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 80mg 27%

Sodium 570mg 25%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Broccoli Gratin Stuffed Chicken Breast are 12% in carbs, 32% in fat, and 55% in protein.

carbs: 12%

fat: 32%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Gratin Stuffed Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Gratin Stuffed Chicken Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast, Cheese Blend (Cheddar Mozzarella Fontina And Parmesan Cheeses [Pasteurized Milk, Cultured Pasteurized Milk, Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes]) Broccoli, Water, Caramelized Onion, Breadcrumbs (Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt, Canola Oil), Roasted Garlic, Natural Flavor (Yeast Extract, Salt, Natural Flavor), Pepper Sauce (Distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum), Salt. Topically Seasoned With Salt, Dehydrated Garlic, Spices Including Paprika And Turmeric, Rice Concentrate, Dehydrated Onion, Sugar, Dehydrated Bell Pepper, Sunflower Oil, Parsley Flakes, Spice Extractives.