Sweet And Sour Chicken

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Brand Naples Kitchen

UPC Code 888649502723

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 5 oz (140g)

Calories 190

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 99mg 33%

Sodium 640mg 28%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sweet And Sour Chicken are 33% in carbs, 22% in fat, and 46% in protein.

carbs: 33%

fat: 22%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet And Sour Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet And Sour Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Thigh (Contains Up To 20% Solution Of Water, Seasoning [Sugar, Brown Sugar, Salt, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], Corn Starch, Sodium Phosphate, Dried Vinegar), Sweet And Sour Sauce (Water, Vinegar, Sugar, Tomato Paste [100% Tomatoes], Pineapple Juice [Pineapple Juice, Ascorbic Acid, Vitamin E, Vitamin A], Corn Starch, Red Bell Peppers, Sea Salt, Ginger, Garlic, Red Jalapeno Pepper, Expeller Pressed Canola Oil, Citric Acid, Red Chile Flakes, Fruit And Vegetable Juice).