Baja Blend, Fruit & Nut Mix

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Brand Gopicnic

UPC Code 890026002627

Data Source USDA

Nutrition Facts

Package Weight 0.62 oz/18 g

Serving Sizes 1 bag (18g)

bag

Calories 100

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 63mg 3%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 6g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Baja Blend, Fruit & Nut Mix are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Baja Blend, Fruit & Nut Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baja Blend, Fruit & Nut Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Habanero Almonds (Almonds, Cane Sugar, Chipotle Powder, Onion Powder, Garlic Powder, Smoked Paprika, Salt, Citric Acid), Sweet & Salty Peanuts (Peanuts, Cane Sugar, Sea Salt), Mango Cranberries, Sugar, Sea Salt), Mango Cranberries (Cranberries, Sugar, Glycerine, Citric Acid, Natural Mango Flavor With Other Natural Flavors, Sunflower Oil).