Creamy Garden Vegetable Dip

🍽

Brand Gopicnic

UPC Code 810662021196

Data Source USDA

Nutrition Facts

Package Weight 84 g/3 oz

Serving Size 84g

Calories 280

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 30mg 10%

Sodium 750mg 33%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 17g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of Creamy Garden Vegetable Dip are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Garden Vegetable Dip is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Garden Vegetable Dip is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Little Bread Hen Bagel Chips: Wheat Flour, Soybean Oil, Yeast, 2% Or Less Of The Following: Sea Salt, Wheat Gluten, Salt, Sugar, Malt Powder (Malted Barley, Wheat Flour, Dextrose), Natural Flavors, Ascorbic Acid, Copper Cowbell Creamy Garden Veggie Dip: Pasteurized Milk And Cream, Water, Non Fat Dry Milk, Butterfat, Cheese Culture, Sodium Phosphate, Enzymes, Carrots, Red Peppers, Garlic, Xanthan And/or Carob Gum And/or Guar Gum, Onion, Calcium Propionate (Preservative), Pepper, Spices, Sweet Perry Orchards Organic Strawberry Peel-a-part: Organic Concentrated Apple Puree, Organic Concentrated Apple Juice, Organic Concentrated Strawberry Juice, Natural Flavor, Ascorbic Acid, Concentrated Black Carrot Juice, Pectin, Old Wisconsin Turkey Honey Brown Sugar Bites: Turkey, Brown Sugar, Dried Honey (Refinery Syrup, Honey), Contains 2% Or Less Of: Salt, Fructose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate, In Collagen Casing.