Ready-to-eat Lunchbox
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UPC Code
810662021202
Data Source
USDA
Package Weight
5.1 oz/145 g
Serving Size
145g
Calories
270
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
320mg
14%
Total Carbohydrate
40g
15%
Dietary Fiber
4.1g
14%
Sugars
20g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 145 g of Ready-to-eat Lunchbox are
59% in carbs, 33% in fat, and 7% in protein.
carbs:
59%
fat:
33%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Ready-to-eat Lunchbox is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ready-to-eat Lunchbox is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Perry Orchards Unsweetened Applesauce: Apples, Water, Ascorbic Acid (To Maintain Color & Flavor), Copper Cowbell White Cheddar Cheese Dip: All-natural Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Milk, Whey, Sodium Phosphate, Natural Cheddar Cheese Flavor, Cheese Cultures, Salt, Enzymes, Calcium Propionate (Preservative), Guar And Xanthan Gums, Little Bread Hen Confetti Tortilla Chips: White Corn, Yellow Corn, Corn Oil, Natural Beet Coloring, Salt, Trace Of Lime, Sweet Perry Orchards Organic Apple Carrot Star Bites: Organic Concentrated Apple Puree, Organic Concentrated Apple Juice, Organic Concentrated Carrot Juice, Natural Flavor, Ascorbic Acid, Pectin, Organic Canola Oil.
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