Saltie Public Food Database

Honey Turkey Stick & Maple Bacon Pecan Blend Ready-to-eat Breakfast

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Brand Gopicnic
UPC Code 810662021028
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/117 g
Serving Size 117g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 11mg 4%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 117 g of Honey Turkey Stick & Maple Bacon Pecan Blend Ready-to-eat Breakfast are 55% in carbs, 36% in fat, and 9% in protein.

carbs: 55%
fat: 36%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Turkey Stick & Maple Bacon Pecan Blend Ready-to-eat Breakfast is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Turkey Stick & Maple Bacon Pecan Blend Ready-to-eat Breakfast is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Old Wisconsin Honey Turkey Stick: Turkey, Brown Sugar, Dried Honey (Refinery Syrup, Honey), Contains 2% Or Less Of: Salt, Fructose, Lactic Acid Starter Culture, Sodium Erythorbate, Sodium Nitrate. In Collagen Casing. Sweet Perry Orchards Smokey Sweet Fruit & Nut Mix: Banana Chips (Bananas, Coconut Oil, Sugar), Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Maple Bacon Pecans (Pecans, Pure Cane Sugar, Maple Bacon Flavoring (Sugar, Salt, Chili Pepper, Yeast Extract, Maltodextrin, Dehydrated Garlic, Natural Flavorings, Spice, Smoked Paprika, Smoke Flavoring, Silicone Dioxide), Soy Bacon Crumbles (Organic Textured Soy Protein (Organic Soy Flour), Organic Sunflower Oil, Salt, Natural Flavor (Organic Soybean Oil, Natural Smoke Flavor), Organic Caramel Color). Sweet Perry Orchards Unsweetened Applesauce: Apples, Water, Ascorbic Acid (To Maintain Color And Flavor).

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