Unflavored Whey Protein Powder Blend

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Brand Muscle Milk

UPC Code 660726860793

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 G

Serving Sizes 1/2 cup (38g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 60mg 20%

Sodium 90mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 6g 21%

Sugars 2g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Unflavored Whey Protein Powder Blend are 21% in carbs, 12% in fat, and 67% in protein.

carbs: 21%

fat: 12%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Unflavored Whey Protein Powder Blend is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unflavored Whey Protein Powder Blend is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.