Almond Butter & Multigrain Crackers

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Brand Gopicnic

UPC Code 810662020731

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Size 51g

Calories 270

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Almond Butter & Multigrain Crackers are 35% in carbs, 55% in fat, and 10% in protein.

carbs: 35%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Butter & Multigrain Crackers is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Butter & Multigrain Crackers is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Perry Orchards Creamy Almond Butter: Dry Roasted California Almonds, Cane Sugar, Responsibly-sourced Palm Fruit Oil, Sea Salt. Little Bread Hen Multigrain Flatbed Crackers: Brown Rice Flour, Potato Starch, Safflower Oil, Sorghum Flour, Quinoa Seeds, Sesame Seeds, Millet, Flax Seeds, Amaranth Seeds, Sea Salt.