Skyr Icelandic Style Yogurt, Vanilla Bean
🥛
UPC Code
810298030012
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
2/3 cup (170g)
Calories
190
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
26mg
9%
Sodium
41mg
2%
Total Carbohydrate
20.1g
7%
Dietary Fiber
0g
0%
Sugars
15g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Skyr Icelandic Style Yogurt, Vanilla Bean are
43% in carbs, 24% in fat, and 32% in protein.
carbs:
43%
fat:
24%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Skyr Icelandic Style Yogurt, Vanilla Bean is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skyr Icelandic Style Yogurt, Vanilla Bean is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Cane Sugar, Non-GMO Corn Starch, Pectin, Natural Flavors, Vanilla Extract, Guar Gum, Vanilla Beans, Live Active Cultures.
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