Saltie Public Food Database

Cookie Dough Flavored Bar

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UPC Code 039442081865
Data Source USDA

Nutrition Facts

Package Weight 2.00 oz/56.7 g
Serving Size 56.7g
g
Calories 190
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56.7 g of Cookie Dough Flavored Bar are 41% in carbs, 20% in fat, and 39% in protein.

carbs: 41%
fat: 20%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Flavored Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Flavored Bar is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isolated Soy Protein, Glycerine, Maltitol Syrup, Whey Protein Concentrate, Sugar-free Chocolate Flavored Coating (Maltitol, Cocoa Butter, Unsweetened Chocolate, Calcium Carbonate, Milk Fat, Calcium Caseinate, Soy Lecithin, And Natural Vanilla Extract), Sugar-free Dark Chocolate Chips (Maltitol, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanillin, Whole Milk Powder), Hydrolyzed Protein, Inulin (From Chicory Root), Natural & Artificial Cookie Dough Flavor, Sodium Chloride, Peanut Flour, And Almonds.

Also by Carbrite Diet

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