Skyr Icelandic Style Blended Yogurt
🥛
UPC Code
0810298030036
Data Source
USDA
Serving Sizes
5 oz (142g)
Calories
151
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
36mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Skyr Icelandic Style Blended Yogurt are
43% in carbs, 24% in fat, and 32% in protein.
carbs:
43%
fat:
24%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Skyr Icelandic Style Blended Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skyr Icelandic Style Blended Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Whole Milk, Strawberries, Cane Sugar, Non-GMO Corn Starch, Natural Flavor, Pectin, Fruit And Vegetable Juice Concentrate (Color), Live Active Cultures.
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