This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Cavatappi Pasta (Water, Enriched Macaroni [Semolina {Wheat}, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added Water, Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tempura Flour (Bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Food Starch-modified, Cream, Liquid Whole Eggs With Citric Acid (Whole Egg, Citric Acid [Preservative], Water), Contains 2% Or Less Of Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Wine (Wine, Salt, Sulfites), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (Pasteurized Cream, Salt), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Degermed Yellow Corn Meal, Onion, Whey Protein Concentrate, Rice Starch, Garlic, Tapioca Dextrin, Carrageenan, Canola And Olive Oil, Spices.